It's time to stop feeling sick and start being spectacular
Where do you look when you want to have a meaningful conversation about your health questions? You don’t want to visit a doctor who can’t recall your name and has all of ten minutes to talk. You don’t want a health coach to give you a diet and fitness plan. You don’t know what you don’t know, and you just want to find out what’s going on. You want to know your options.
You need a new strategy.
This is not your fault. Every day, you’re seeing new advice on how to live a healthy lifestyle. This supplement is the key to longevity, that new superfood is the way to better energy, keep cut up carrot sticks in the fridge and your kids won’t eat cookies. Eat paleo, eat vegan, go gluten free, go dairy free, avoid lectins, avoid nightshades, avoid GMOs and packaged food. For a busy person like you, this is just too much to process.
Our natural response to overwhelm? Ignore it and revert to your existing habits and blindly follow advice from your healthcare team, even when it doesn't feel right. This is why you’re not able to make the shifts that you set out to make, even though you set goals, meditate on your intentions, and join support groups and online classes.
There is a way.
A personalized, holistic strategy that outlines what to change, how to change, and secrets for making the changes stick. Plus, the advice of a bona-fide spaceship builder and master herbalist.
Think of your holistic strategy as a step-by-step guide that puts you on the path to wellness without all the endless chatter. Everything you need to know in manageable pieces that propel you toward a healthier, more energetic life.
No more wasting money on supplements, medications, and diets that aren’t for you. No more wondering if what you’re doing is making a difference. Just a direct, targeted strategy, personalized for you.
I know you are tired and busy, so I've made it easy for you. I created three ways you can work with me.
A holistic look at your standard blood tests - CBC, metabolic panel, thyroid panel
A personalized lab review is perfect if:
- you want to find the secrets hidden in your results, even if they all fall in the 'normal' range.
- you're looking for insights into what might be going on before you start a new health program.
- you're looking to evaluate how well your health program is working.
- you feel like you can build your own strategy, if you just knew where to start.
A single call to discuss a particular health concern in detail.
Single sessions are perfect if:
- you're curious about what it's like to work with an herbalist. You'll get actionable steps you can take to improve your health concerns right away.
- you've worked with me before and need a follow up.
- you're wanting to learn more about herbal remedies, understand a health concern in greater detail, or get another opinion.
- you're building your own strategy and are feeling stuck in a particular area.
An in-depth look at your health concerns, with a detailed healing strategy and follow up.
A Health Strategy session is perfect if:
- you're struggling with chronic or long-term health concerns and you want a new strategy
- you've been diagnosed with an autoimmune disease and aren't sure how to manage.
- you're feeling exhausted, achy, bloated, and irritated all the time and want to make it stop.
- you aren't sure what's going on, but you need to find a way to make it better.
I help my clients develop practical strategies that actually heal things like headaches, fatigue, high cholesterol, and autoimmune disease rather than suppress symptoms.
Together, we use herbs, diet, and lifestyle shifts to create wellness without the toxic side effects.